There’s something about a rounded belly that transforms everyday people into experts. During those 9 months, strangers will become pediatricians, fortune tellers, and birthing professionals. They’ll be able to tell you the baby’s sex based on how you’re carrying, or how much hair your baby will have based on your…
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During your pregnancy, you probably were the healthiest you’ve ever been. You ate right and saw your doctor regularly, and maybe even got in some prenatal yoga or started walking. But even after delivery, your health and fitness are important–especially if you’re a black mom. African Americans are disproportionately affected…
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I’ve always been pregnant at the same time as someone else. A childhood friend, a cousin, a coworker–I’ve never been pregnant alone. Our first son was born in May of 2011. His god sister had made her appearance 3 weeks before, and another playmate arrived soon after. Our second son…
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You know the drill. The ball drops, and you make a resolution to “get healthy” this year. You tell yourself that you’ll work out every day. Or eat more salad. Or start that keto thing. I’ll be honest with you–I did too. I ordered some resistance bands in my favorite…
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