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{"id":3671,"date":"2017-01-04T16:36:40","date_gmt":"2017-01-04T16:36:40","guid":{"rendered":"http:\/\/mymommyvents.com\/?p=3671"},"modified":"2020-11-28T20:32:08","modified_gmt":"2020-11-28T20:32:08","slug":"floatation-therapy-experience","status":"publish","type":"post","link":"https:\/\/mymommyvents.com\/floatation-therapy-experience\/","title":{"rendered":"Mindful Mama: My Floatation Therapy Experience"},"content":{"rendered":"(Image by Ryan Moreno)<\/p>\n
Darkness surrounds you, except for a few twinkling lights. You\u2019re weightless, your arms outstretched, palms to the sky. You close your eyes and give in to the calm, quiet water.<\/p>\n
There are no children calling your name. No lunches to be packed, no toys to put away. For one, blissful hour, you leave the stress of your day behind you and gently, peacefully, float.
\nFloatation therapy is the newest way for tired moms (and everyone else) to get away from it all.<\/strong><\/span><\/p>\nIn cities like New York, Seattle, and Washington, DC, you can relax in an egg-like chamber designed to deprive you of your senses. A favorite of athletes like the Golden State Warriors\u2019 Steph Curry<\/strong><\/span>, retired NBA player and \u201cInside the NBA\u201d analyst Shaquille O\u2019Neal<\/strong><\/span>, and Olympic gold medalist Carl Lewis<\/strong><\/span>, studies show floatation therapy helps reduce stress, pain, swelling, headaches, depression<\/a>, and insomnia, while lowering your blood pressure and helping your skin.<\/p>\n